Stretch sex

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We all want to have the best sex possible. So if stretching can lead to better sex and sex is good for you , this feels like a no-brainer. The best part? The six stretches below are recommended by experts specifically to improve your sex life. How to Do It: On your hands and knees, round your shoulders down and your back up toward the ceiling while pushing through your arms; your chin should tilt down, says Long Beach—based personal trainer Andrea Lowell.
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12 Exercises and Stretches That'll Make You Better at Sex

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12 Exercises & Stretches to Get Better At Sex, According to Experts

Our gym stretches are about more than fitness, though. And when every expert says the same thing, you know it must be good. They each attested to the amazing affect stretching could have in your sex life, in and outside of the bedroom. So how can you get to that level of flexibility? Get flexible with these gym stretches that are also amazing sex positions, ladies. As it turns out, parts of our most dreaded workout routines are actually incredible to use as new sex positions. Sex is no different, except maybe a little more fun.
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4 Stretches That Will Seriously Boost Your Sex Life

And sex? Well, I imagine that to be pretty effing amazing too after you bend just a bit more liberally. The class was taught by Fitness Instructor, Ivy Ledon , who spent the hour taking couples through a variety of different activities and stretches that they can do to get that flexibility and intimacy red effing hot. So, for all your sexy rendezvous, here are some of the activities Ledon instructed that are fun, easy, and should qualify as your next foreplay to some stretchy, fornicating fun. Begin by sitting in a butterfly position back-to-back with your partner.
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You've probably heard the buzz about why exercising is good for your love life—better blood flow and more energy, that kind of thing. Then there are these seven specific stretches and exercises, designed to spice things up in very specific, verrrry tangible ways that will pay off in the bedroom tonight. Try these during your next workout, then grab your partner and put 'em to good use.
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